51 pounds down and 20 more by Christmas. I've been on the HAVE FAT train a big portion of my 60 years( ok half) . Yay for the journey but my negative self talk is still there....
Today marks the number. It's just a number, but I want it to stay. It hasn't come easy, the little weight loss line graph has bumped up and down like seismic earth tremors, a metaphor for the loose skin on legs and upper arms doing their jiggle thing at sixty. There are mixed feelings because fatness ( I have fat, but not…
Hello! Since losing 40lbs I'm on my way out of obesity . I'm a teacher and at lunch I have been being observed in my eTing habits- And exercising routine. The attention is great but I get edgy , fearing those who sabotage!