Fat on Me -fat off me
someblue
Posts: 4 Member
51 pounds down and 20 more by Christmas. I've been on the HAVE FAT train a big portion of my 60 years( ok half) . Yay for the journey but my negative self talk is still there....
0
Replies
-
Congrats on over 50lbs gone! Thats amazing! You got this! Just do what youve been doing.0
-
I know what you mean! Every time I congratulate myself, I also berate myself... but we have to stop it, positivity is the way we're going to get to our goals
WELL DONE!!!!0 -
I've kept this weight off a long time but I still have those negative thoughts. I still sometimes look in the mirror and say OMG you're so fat. I know I'm not and yet sometimes I don't but you keep moving forward towards your goals0
-
I have lost 120 lbs and the negative talk is still very much there for me. I look in the mirror and cannot believe my face goes with my body. I have maintained this for 20 months and I still can't believe it.
0 -
Great job!0
-
I know how you feel. I do this too. However, you have done so well. Keep up the great work and add me if you want. We are the same age and I am here everyday!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!