-
Late Night Snacking
Hello Everyone! I am a wife, mother, and a returning college student. My overall goal is to lose 60+ pounds by next year. But I would like to lose 20 pounds before I graduate this summer in August. I have been working out 5 days a week doing both cardio & strength training. So here is my problem I try to stay within my…
-
Bored of Leslie Sansone
I am so doggone bored of Leslie Sansone Walking DVDs! Do anyone have any different walking home DVDs that they use? FYI....Yes, I do walk outdoors when the weather is nice.
-
Looking to lose 60+pounds by the end of this year.
I am a wife, returning college student who plans to graduate in August, 2015 and a stay-at-home mom to my super active two year old. I have 60 + pounds that I would like to lose this year so that I can be back at a healthy weight and size. I am not a gym person or someone who burns 1,000 calories a day, but I do walk and…
-
Fiber or Protien
Which is better for you adding my fiber or adding more protien to your diet?
