What causes the smell of ammonia when you work out and how do you stop it?
Whenever I work out, shortly after I warm up and start to sweat, I can smell this really pungent smell of ammonia. Typically I have finished eating about 2 hours prior to my workout and I am fairly well hydrated. I am not doing any sort of fad diet, just counting calories in and out. I drink between 8 and 16 glasses of…