When I first started on my weight lost journey I was 189 pounds. Being that I've gotten so serious within a couple months on this journey I'm now at 169 pounds, and I plan to continue with the journey. I don't have a set goal, just yet. So one once told me, " I'm a real person so I need to eat real food". That is my…
My goal is to lose 20 pounds by November. My current weight is 163. I'm trying to stay within 1,200-1,500 caloric intake. I try to walk / run 3-4 days a week.