Working out and dieting, but STILL GAINING WEIGHT?! Help Please
Hey guys. I have just been really frustrated for the past month or so. I have been tracking ny calories so that I am in a caloric deficit, but ever since, I started at around 164 and I just weighed myself 20 minutes ago and I am now 166.4! I have had some days where I went over my calories, but I never went over my…