Some help please ladies and gents, My partner and I have recently started saving to go travelling so I've decided to get rid of my car in favour of a cheaper season train ticket. It also means that I have to walk to the train station in the morning and after work. The train station is 1.9 miles from my house (on the exact…
Hiya, I've been consistently losing weight for the last 5 weeks now and have now decided to up my exercise a little. My problem is that I have a very weak lower back after herniating the L4 disc in my spine when I was 16 (I'm now 23.) This also left me with SJD (Sacroiliac Joint Dysfunction) on the right side of my pelvis.…
Hello, I'm Meg, 23 and living in Cardiff. I've always been slightly bigger than I should be and have always found every excuse going to NOT exercise and ALWAYS reach for the chocolate. I stumbled across the App and just thought- what the hell! I'm now in my 4th week and 5 pounds down (Aiming for 20 at the moment.) I…
If you're like me, you LOVE breakfast. I will literally think about breakfast in the car, all the way to work, right up until I've logged on to my computer. Then it's breakfast time! I have a job in an office which is mainly sedentary so although I don't want a big breakfast, I always need something just to feel like I've…
