Advice needed
At only 5ft 1 and 10st 3 I'm finding that 1200 calories is only maintaining, I was 10st 10 a year ago and got down to 9st 5 last summer, but it crept back up to 10st 4, been back on 1200 for 4 weeks and only down a pound, taking my height into consideration could I lower calories further ?
