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Changing Old Habits
I'm getting into a rhythm of logging, upping water intake and trying to exercise and i'm feeling motivated and satisfied...excellent website.
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The Big 100
I'm Rosie and each year I've gained a bit more until my weight and health are threatening my ability to walk. I think I'm finally scared. This site is a wonderful help. This is the year I'm going to jump into the life boat.
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Goals Super Idea
I am retired, but can identify with all the pressures you young parents must deal with that can drive a person to the cookies. I have put off until tomorrow too long and now my weight is impacting my ability to walk or exercise. I take water aerobics twice a week and just bought a body blade from QVC with dvd. It would be…
