add me
I squat atm 50times aday.. What else can be done?? Started dieting and dont want to loose my bum
looking for new friends for help n support
any one from west midlands or near add me
bulked and gained 14lbs in areas needed.. Now back on stripping diet but dont want to loose to much of size. Best cardio to do to help tone but not loose my muscle
new to this app But any tips and advice on stripping body fat would b good started weight training
hi im hayley Frm west midlands uk Back in training aiming to loose a stone Good luck with your goals