Phase 1 - no sugars
After trying various 'easier' ways and failing horribly, i came across a blog on reducing one's daily sugar intake. I did the sugartest and came out totally shocked. So today I started my phase 1, no sugars whatsoever: no sweets, no fruit, no bread, no pasta, no alcohol. Luckily I like veggies, schrimp, fish, chicken. I…
