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365 days today!
Hey all, According to my app I've officially been on MFP for 1 year. I didn't even know I had reached this significant milestone until the congratulatory messages started rolling in this morning. Time flies! When I downloaded the app 366 days ago I was merely looking for a free app to help me keep a food diary, little did…
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Found this great success story on CNN website
love his, so inspiring: http://www.cnn.com/2014/11/03/health/weight-loss-kari-ianuale-irpt/index.html?hpt=hp_c4
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My addiction to fast food
Pepperoni pizza slices, McDonalds breakfast sandwiches, chili and subway meatball subs are my weakness. I try and resist and everytme I'm successfully losing weight it's these items that bring me back to my old unhealthy ways. This morning I went to McD's drive through for a coffee and was accidentally handed a coffee…
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Greetings from Canada!
hey all, Been struggling with weight loss my whole life. In my high school years I lost 80 lbs in a self-described "suicide diet" which was drastic and unhealthy. This netted results but the weight came back quickly. Now, 30 yrs later I'm trying again but through slow, healthy sensible methods. With this app and community…
