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Struggling "Again"
Here I go again....first week so motivated. Second week I am struggling and binging already!!! WTF!! Why do I do this when I know this weight is effecting my health. I have these conversations in my head and I just ignore the "no you shouldn't" and instead listen to "how good that ice cream will taste".
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Yo yo dieter!
i am 62 and have battled my weight my entire life. It does not help that I take medications that can induce weight gain.
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Yo yo dieter!
i am 62 and have battled my weight my entire life. It does not help that I take medications that can induce weight gain. I am at the highest weight I have ever been and my blood pressure reflects it. My Dad had a major stroke at 59 and I am scared the same will happen to me. How did I let this happen?
