Started MFP about 6 wks ago. 53 yrs old, 66 inches, healthy. Sedentary by choice and inertia, not by necessity. I could exercise some, but tend not to. In the first week, I went from 167 to 162. Over the next four weeks, I lost another 5 lbs. But now I seem to have hit a wall. I'm consuming under 1300 kcal/d. I don't…
Hello. Today is my 4th day tracking calories. My 15 yr old daughter turned me on to myfitnesspal. She explained how it worked, and put it on my smartphone. She thought that the monetary aspect of another program would motivate me (I'm a miser), but to prepare me for it, she downloaded MFP for me. Then she said, "Mom, I…
