It's 1am and I cannot stop thinking about fresh baked brownies and vanilla ice cream that's in the fridge! Why can't I be normal and just go to sleep????
How do I know if hungry? Today is my first day of my lifestyle change and I don't want to over eat or indulge into mindless snacking.
I'm a single mom, who recently got out of an emotional abuse relationship. now that I'm a single mom it sucks because I'm really depressed and I feel lonely, I eat and eat to fill this emptiness that I have on the inside. the food that i eat gives me no energy and I'm just living life day by day, i really dont want to be…
