-
Looking for accountability and guidance
Hi All! I’ve recently started making changes to my eating and introduced exercise to try and loose weight. I’m hoping I can find a group or person who can help keep me accountable and perhaps share advice. I have lost about 20 lb so far and have about another 65 to lose. I’ve recently joined weight watchers, and although…
-
Looking for an accountability group
Hi All, I’m looking for a group of people who I can check in with each week for support/accountability. Is there a specific thread I should look at?
-
Starting to run
I'm wondering about running. I use to run quite a bit, but I did most of it on my own. I didn't really do a lot of exercises that I should to help strengthen my muscles I would use for running, nor did I stretch very much. After about a year I injured my ankle (bruised the bone) and as the pounds came on I just gave it up.…
