Hi there I'm new here and I need some motivation or something to keep me going. I start a week then stop. Then start and stop please add me and then we can motivate each other!
I've been kinda watching what I've been eating and I heard from my classmates that eating more protein is helpful in losing weight. So I've been consuming a bit more which fills me up. (High protein oatmeal. Protein Cheerios. Protein bars) but then I eat kinda blah for dinner. I waitress so if I dnt eat at dinner time I'll…