First 5k
I started the new year with no idea where I'd end up. Since the 1st of the year I've dropped 28 pounds and been doing 2-2.5 miles on the treadmill daily. Just signed up to do my first 5k on my 35th birthday next month. Issue I'm having is my feet and calves kill me after a jog and trying to keep a steady pace is next to…
