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New friends
Have had a holiday and a week off from MFP. I thought some new MFP friends might help me get into "holiday repair" mode. Come and say Hi or feel free to add me!
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MFP mates
Hey, feel free to add me. Have been using MFP for a while, and love it. Have found myself skipping the odd day here and there and some fellow MFP interaction might keep me on track!
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The Chinese Take-Away
My family LOVE a Chinese Take-Away and I am meeting them all tomorrow (the Take-Away menu's are already in circulation.) I did some research the last time we indulged and I found Chicken Satay with boiled rice the lowest kcal option. Any other suggestions for low kcal options, so that I can indulge without bringing…
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Protein Smoothie
What are your thoughts on these - good, bad or ugly ?
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Recording a workout?
Any suggestions on the best way to record non cardio workouts: free weights, PowerPlate work and sit ups etc?
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iPhone App
I'm being a dunce. How do I request friends on the iPhone App?
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My Fitness Pal Pals
Am giving My Fitness Pal a second go and love it. How easy is it to connect with others having a bit of a fitness push?
