Fitness with an Invisible Disease
I'm not really new, but I've been struggling with ME/CFS for 20 years and a debilitating form since Nov. 2020. One of the "fun" symptoms I have is Post Exertional Malaise (PEM), tends to be delayed. I also have some POTS (postural orthostatic tachycardia syndrome) overlap. But! I have been holding remission for over 3…