bethanr122

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Discussions

How to tackle the "love handles"
love handles, muffin top whatever you want to call it I have one which I am finding very difficult to shift! Any tips on exercises that can help target this area please??
New to this
Im trying this for a new different approach to weight loss and looking for motivation to keep me going daily! Looking for friends who will keep me motivated to stay on track everyday! I think the app alone is great but hearing the success stories of everyone else will definitely keep me on track to stay motivated and maybe…
Day 1
Today I'm starting my journey of a healthier fitter me! Any tips, advise and motivation is much appreciated! Can be hard doing it alone! I am determined that 2015 will be the summer I can wear a swim suit with confidence !