Hi all! Fairly new runner here - I have been training for about 3 months and just completed my first ever 10 miler. I am training to do a half marathon. I just bought a variety of Gu and Beans to start experimenting with fueling during the run so I don't hit that wall around mile 7-8. What kind do you like? How early do…
Looking for some advice from experienced runners on how to deal with shin splints! No, I haven't gone to the doctor yet because I just started feeling something might be wrong about a week ago. I get the dull pain in my lower front shin after running - usually persists with a dull throbbing periodically throughout the day.…
I am new to the Houston area and wondering how to deal with the heat and humidity. Is there ever any "adjusting"? Or should I just plan on sticking with mostly treadmill during summer? I am debating doing my first half marathon in April but I am worried it will be too hot as its one of the last ones offered around here…
Hey guys! I would love some buddies that are also into cooking low calorie meals! I will try to share my recipes on my feed if you will do the same! Add me!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
