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Success so far!!!
I started my journey at 190 lbs after working out regularly watching my calories drinking more water and knocking out soda I've gotten d own to 172.8 and lost 25.6 inches I still have a lil ways to go I would like to be at 135 witch is just right for my height
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Walking/excersice/curves &zumba
I was wondering how much do you or should you work out a week being a mother 3 babies and a husband who works 12-14 hours a day I have to make time for myself although I only have work 5 hours a day I'm down 18 lbs off to good start. But ony been losing 2lbs a month suggestions!! I don't wanna lose it fast bc I wanna do it…
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Support
Looking for some support. Encouragement and or good advice to help me through my journey I'm married mother of 3 children from va and ready to get my butt back in shape to keep up with my babies bad health runs in my family so I want to do all I can now to lose weight get n shape and stay as healthy as I can add me :)
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Calories
How many calories do you take in during the day?
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Motivated to lose weight!!
I started my weight loss journey at 187 lbs at 5'2 I am a mom of three children a photographer and. I am a personal care aide. For the elderly. I have recently weighed in at 177 losing 10 lbs by watching what I eat Counting calories and I work out at curves....
