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Discussions

So ticked off....
I've been doing Keto for almost a year and feeling great, not loosing a lot of weight but feeling wonderful, have lost a couple inches. The past 6 months have really gotten strict with it and felt even better (still don't loose weight tho). I'm on BP meds (Candesartan HCT) and thyroid meds (Levothryroxin) and noticed that…
Happy Friday!
Just wanted to say Happy Friday to everyone! Hope you all have a great and low carb weekend! I have a gathering at my house tomorrow for the big LSU/Bama game along with two birthdays. There will be stuff loaded with carbs and sugar, but I am making my own versions of low carb...like faux taters. I believe the hardest…
Sweetener help
I need some help with sweeteners. I've tried to go without in my coffee and LC cooking, but I just can't handle my coffee without something sweet. Do any of you use a sweetener or something else? I've noticed that my weight is not coming off and my clothes are not any looser. I've tried Stevia, Xylitol, Splenda and…

nscal Member

Discussions