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So ticked off....
I've been doing Keto for almost a year and feeling great, not loosing a lot of weight but feeling wonderful, have lost a couple inches. The past 6 months have really gotten strict with it and felt even better (still don't loose weight tho). I'm on BP meds (Candesartan HCT) and thyroid meds (Levothryroxin) and noticed that…
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Happy Friday!
Just wanted to say Happy Friday to everyone! Hope you all have a great and low carb weekend! I have a gathering at my house tomorrow for the big LSU/Bama game along with two birthdays. There will be stuff loaded with carbs and sugar, but I am making my own versions of low carb...like faux taters. I believe the hardest…
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Sweetener help
I need some help with sweeteners. I've tried to go without in my coffee and LC cooking, but I just can't handle my coffee without something sweet. Do any of you use a sweetener or something else? I've noticed that my weight is not coming off and my clothes are not any looser. I've tried Stevia, Xylitol, Splenda and…
