-
Help on where to start....Thanks in advance for any advise!
So I was working out hard in a few classes Zumba and a Cardio Core class, I hurt my knee and I have micro tears, dr said stay off of it till it wasn't hurting and then start back slow, so I have started 20 minutes on the treadmill, afraid to do any leg machines with my knee, and would like to work my arms and abs a bit,…
-
Low Carb recipe ideas??
Hi I am trying to do low carb (no processed carbs) and boy am I a carb eater....wondering what you do instead of bread, rice, pasta and white potatoes??? I do not like squash or zucchini or fish...I am tired of the chicken with salsa in the crock pot.....I really miss sandwiches....any ideas guys?
-
To Fitbit or not to Fitbit....that is my question
Hey guys looking for some input, I'm goign to be starting the insanity work out, I have read mixed reviews, some say they are amzaing and other say wayyyyyy inacurate.......what do you think?
-
Looking for Friendss to add to FitBit
Hi just got a Fitbit Charge, was wondering if anyone would be interested in adding me as a friend so I can have some people to Challange :smiley: My email address is Michelle.kutz@53.com if you would like to add me and on here as well! Thanks
-
How do you find out about Marathons, or Races in your area?
Hi! I have just recently started walking 3-4 miles a day thinking about trying my first marathon just to have a goal to work to, but how do you find out about races or marathons or something like that in your area? Do you have to pay to participate in all of them? Any advice? Thank you in advance!
-
Is MFP doubling my activity ? Help
ok I have pacer to count my steps for the day, but when I walk/jog I use run keeper for some reason when I look at my activity it double logs my run keeper 3 or 4 miles and gives me full credit for pacer, I go back on and drop one run keeper to 1 minute but should I not have both linked I am sure it's giving me way to many…
-
Is MFP doubling my activity ? Help
ok I have pacer to count my steps for the day, but when I walk/jog I use run keeper for some reason when I look at my activity it double logs my run keeper 3 or 4 miles and gives me full credit for pacer, I go back on and drop one run keeper to 1 minute but should I not have both linked I am sure it's giving me way to many…
-
Insanity tips?
I am going to starting the insanity workout, not in the best shape but hoping to get better! Any tips or suggestions?
-
Starting to take a daily vitamin...suggestions?
I bought Centrum for women to start with is that a good one, or should I be using something else?
-
70lbs to lose
Looking for advise or tips to stay on the right path this time around? Thanks for your help
