Folks, I introduced myself back in January 2015 when I discovered that my Garmin VivoSmart could integrate with MyFitnessPal and, not long after that, my health took a nose dive and I uncontrollably lost 25 lbs before being diagnosed with Type 2 Diabetes. So, the doctor put me on Metformin, and then later, changed it to…
Hi folks, I love this app and have tracked and lost 15 lbs since I started using it a month ago. I'm looking for some advice on diet related to high blood pressure and type 2 diabetes - particularly, granular goals around nutrition.