Hello from Canada

netcerebral

Hi folks, I love this app and have tracked and lost 15 lbs since I started using it a month ago. I'm looking for some advice on diet related to high blood pressure and type 2 diabetes - particularly, granular goals around nutrition.

ellie0213

I have some friends who are seeing great results at getting diabetes, cholesterol and BP under control. I'm sending a friend request so I can share with you what they are doing.