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Hello from Canada

netcerebral
netcerebral Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi folks, I love this app and have tracked and lost 15 lbs since I started using it a month ago. I'm looking for some advice on diet related to high blood pressure and type 2 diabetes - particularly, granular goals around nutrition.

Replies

  • ellie0213
    ellie0213 Posts: 516 Member
    I have some friends who are seeing great results at getting diabetes, cholesterol and BP under control. I'm sending a friend request so I can share with you what they are doing.
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