Trying to lose about 35lbs in total, and finding OMAD really works for me as I LOVE eating a big meal! I find it easier to stick to my calorie goals if I'm only having to count one meal a day. No bargaining with myself - "Oh, I'll have a bit more for breakfast and eat less later", or "I really fancy a snack now - so I'll…
Hi, all! I've been using MFP on and off for about 5 years now. At the moment, however, I'm the biggest I've ever been, and the least happy with my body. I am weak, I am unfit, and generally depressed about the state of things! Back on here now. I've set myself a goal for this time next year that I think is attainable. Here…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…