Busy Dad trying to achieve Life Balance, Fat Burning, Muscle Building & Green Juicing Success.
All I know is that I know nothing, yet with Google I have too much information! I'm 19% body fat and want to be under 15%. I usually plateau at 17.5% then I'm back where I started within 3 months. It's a typical yo-yo. Good news is I catch it on the up before I get beyond 21% but bored of the struggle and need to find a…
