-
Finding it difficult to stay on track
I was doing so good with restricting and now I’m struggling. If I keep on like this I will continue gaining weight. Once I start eating sugary stuff I get addicted so quickly.
-
Weight gain from my period ugh!!!
I usually gain close to five freakin pounds when I get my period. I usually eat larger portions or more food or more sweets so some of the extra pounds could be from that. Even though I know most of it is bloat and water retention from my period, it still really psychs me out and depresses me greatly. I've read articles…
-
Only 5 pds to lose but still very hard
I never had a weight problem until the last two years or so. I am 41 yrs old and I've always eaten and snacked without having to worry. Suddenly this has all changed. Maybe cause my age or cause I've been out of work for a few years so less active. I now cut out sweets almost completely and no heavy foods. I excercise 3…
