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Dietary Supplements -- What do I need?
Hi everyone, I'm a 24 year old female whose lost a little over 15 pounds in the past month a half after changing my diet to carb cycling and have been incorporating cardio and strength training into my workout routine. I have PCOS and would love to know what supplements, i.e., vitamins, I can take to further develop a…
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Goal: To Be Happy & Healthy! (Low Carb/High Fat + Managing PCOS Lifestyle)
Hi there everyone! I'm a 24 year old female seeking to engage with others in the MFP community! I'd love to support people and would appreciate motivation from others myself! Some numbers: Height: 5'3 [*] SW: 236 [*] CW: 226 [*] GW: 150 I don't have a deadline per se and my goal weight is really just a ballpark figure. I…
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I Need to Look as Good as I Feel
Hey! My name is Ashley and I've once again (sad but true) realized I need to do something about my lifestyle choices and my struggles with weight. I'd like to meet people who share the same goals and desire to stay motivated...and actually do it.
