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Almost 40 pounds down!
I'm 24, 5'7. SW: 216 CW: 177 GW: 150 I started eating clean about a year ago. I use my fitness pal to keep track of my portions. I also started hitting the gym, running, and doing yoga. I just started crossfit this week and I am so excited to get stronger and leaner! It has been a long journey both physically and mentally…
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15 pounds down
I know I have a long way to go but I'm feeling really good about the progress made this month. Clothes are starting to feel looser and I feel my mommy pouch slowly shrinking. I've been doing primarily cardio but would love to get started with yoga and weight lifting. I'm not 100% sure where to start though. Any…
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Face weight loss
almost 30 pounds gone! Still have another 40 pounds to go. Very excited to see some change in my face already.
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Halfway there! 50 pounds gone!
Here is my first set of before and afters. I am 5'7. I weighed 242 in my before and am at 192 in my after. I have another 50 pounds to go but I'm happy to say I'm halfway there!
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Thermogenic Suggestions
Good morning MFP'ers! Do any of you have any thermogenic/appetite suppressant suggestions? I used to take the original oxy elite pro formula and loved it but they have changed it. I just need a metabolism boost and appetite suppressant is a ++. Thank you and feel free to add! Always looking for more friends to follow. ! :)
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Weight gain normal?
Good morning MFP'ers! I was wondering if you fall off track or just have a cheat meal do you put a lot of weight back on? For me If I eat a cheat meal I put on 1.5 pounds on average and I am almost 100% positive it's not water weight. I also just fell off track for 3 days and I put on 7 pounds! To me this seems like an…
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Confused and Disappointed :(
Good morning MFP'ers! I started my journey to a healthier life three weeks ago now. My first week I lost 7 pounds and the second week 5 pounds! I was feeling very excited and motivated. This current week though I have gone UP almost 5 pounds! I just do not understand why I would be going back up. I have not altered my diet…
