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LOSE 25 KILOS
Hello everyone I am backing with my Fitness pall again. I failed in the past. I really would like to lose 25 kilos, I am weighing 80. It mostly for health issue as well. I have a sweet tooth and I have been eating a lot of sweet stuff at moment. I am short female 54 and my height is 5.1” my BMI is 35.1 and it is considered…
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Need motivation, Sugar addict, I don't know what's to do.
Hi I'm Ana from Brazil currently living in Ireland I'm very short 5'1 and 183 pounds, I'm obese. I like healthy food, but I don't love green vegetable, just if I juice it. I like brown rice and pasta, roasted and cooked lean protein, fruits, I like Almond, soya and coconut milk. I love nuts, 85%,90% dark chocolate, flat…
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How many daily calories do you eat?
How many calories daily do you eat? Have you been successful. Thanks, Ana.
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Lose Weight.
I'm Ana 46, just getting bigger and bigger I don't know what to do I'm 13.08s and I'm very short only 5.1 I'm trying desperated to lose weight I always give up, I think that the stress make me eating a lot. Any good advice please. Anyone is successful in MFP.
