I've been on mfp for about a month now, and I've just started to pay attention to my macros. I've noticed that I'm not getting nearly enough protein and somedays I don't even get half of what I should. I'm in college and I don't eat meat, so it's a little challenging for me to find protein (I'm a freshman so I live in a…
Does anyone else rely on the dining halls for most of their food? I'm a freshman in the dorms so I don't really have much of a choice other than dining hall food. Does anyone have any tips on how to eat healthy in the dining halls?