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Discussions

Eating Out and Finding Nutrition Information
Advice please on eating out and watching calores/carbs.etc. Usually I can find nutrition information on restaurants but recently ate at a Tupelo Honey Cafe in Asheville, NC. I had a Havarti Melt without the bread (had fried green tomatoes, mushrooms, peppers, etc.). I CANNOT find their nutrition information and I have…
Lost 12 lbs then life got in the way - AGAIN!
Hi everyone. I'm Sabrina and at 44 I've been through a host of diets, gyms, and trainers (even lost to 125 lbs but gained it back). I started not to post a pic but wanted a reminder of why I'm doing this. The pic you see is with my second grandson 2 years ago; I now have 4 grandchildren and still weigh about the same as in…