anyone else out there reward themselves with food? I have just recently realized I sabotage my own success! If perhaps I have a good week, eat well exercise and lose a lbs or 2 I find myself in the fridge saying one cupcake won't matter then that just happens to lead into more! I have had success in the past and since have…
I have been using MFP for 2 months now and struggle with time to eat although I pack a nice healthy lunch finding by the end of the day I have not eaten everything therefore under my calorie goal, need some quick easy food ideas that are higher in calorie and filling healthy foods! Also finding that when I do have time I…