Anyone know a good way to get more potassium in a diet? I find I am constantly sorely lacking it and I am just not that big of a fan of bananas
Hi! I am Lauren I have had this app but rarely have used it. I have a long and proud family tradition of high blood pressure, stroke, obesity, diabetes and heart attacks. I am trying to change my lifestyle and hopefully avoid these things in my future. Any good advice with using this app or tips that make keeping a healthy…