-
Exersises for Firbo/CFS please help!
Unfortunately I suffer from severe Fibro and CFS, this makes going to the gym absolutely impossible, I have to be really careful over exerting myself as it will send me into a flare which can leave me bedridden. I'm kind of stuck in a catch 22. Exercise is supposed to help alleviate my symptoms but the pain and fatigue can…
-
Non-food rewards!
I'm terrible at rewarding myself with food, I'm sure I'm not the only one. I've decided to reward myself with something that isn't food for every 5lbs I lose. So I thought it would be fun to see what other people would like to reward themselves with.
-
How was your week?
Hi guys, I thought I'd start a post asking how your week has been and see if there's anything us lovely people on MFP could help each other with or just share our positives. so.... What was your... Weight loss/gain this week? Non scale victories? Exercise? Did you do anything different that helped shift pounds? What could…
-
Looking to lose 100lb+ and gain some friends!
Hi guys, I'm Jade, I'm 27 and a Mama to a mischievous 3 year old! I'm looking to make some friends on what I'm sure will be a long journey to help keep me motivated, I cook a lot from scratch but often binge on chocolate and sweets (something that I'm trying to work on) Please feel free to come say hello!
