adamthompson2006 Member

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Jan 23, 2015

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• Weight Maintenance

  I am 10 lbs away from my goal weight (lost 45 lbs thus far) and I need to know how to maintain my weight once I reach it. Should I just keep my carb intake low (around 50 total a day) and add in more …

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  Started by adamthompson2006

  Most recent by KnitOrMiss

  Apr 20, 2015

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