Hi, I'm an old hat at this, so I guess I'really just like to hear people's views and advice as I could always learn something new! I managed to lose 5 stone successfully before. I have put on a stone and a half and have started to shift it 2.5 weeks ago. I lost successfully 2lbs for the first week as expected. This week…
My boyfriend and I have both recently joined MFP. I'm here to lose weight and he's on it to gain. He's 6ft2, with a slim build and a 32" waist. He's input his details and his goal is to eat 3000 cals a day... he's been sticking to this, and for the past 2 weeks since he's started, he's actually lost weight. He's lifting…