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Hey there!
Just joined this group. I have suffered from hypothyroidism since the age of 13 (I am 42 now) and my weight has been a constant roller coaster. Im confident if I set my mind to it and the darn docs can keep my levels stabilized (that has been a bigger rollercoaster than the weight lol) then I can kick butt! Need to lose…
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Hey there and welcome!
Feel free to post here and introduce yourself. If you wish, let us know your username on Garmin connect so as members can add you as a friend on there as well. Have fun and dont forget to keep moving! :D
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HELP WITH CALORIE ADJUSTMENTS PLEASE!
Hey everyone :D . Im a tad confused. I have my activity level set as sedentary and I am allocated 1250 calories per day to start with. Now I also have my activity tracker synced with MFP and I understand that those calories can be reduced or increased depending on my activity levels that it records throughout the day. What…
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Calorie goal confusion?
Hey guys. Ive been here a week today and am finding MFP to be a godsend along with my vivofit for keeping me on track. I have lost almost 4kg in my first week...yay...but I know that was mainly fluid and it will slow back down to a healthy kilo a week from now on. Anyway, here is my question that I am confused with. I have…
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Looking for Garmin Connect/vivofit friends.
Just bought myself this wonderful vivofit and it certainly is kicking my butt and keeping me on track, but am looking for friends to add both here and on the Garmin connect app. Thanks!
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Need to lose a lot of weight? Feel free to add me please!
Hey peoples! I have a lot of weight to lose, so if you do too, please feel free to add me and we can share this journey together :D
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Hey there!
Hello everyone. My name is Christine and Im a 42yo Aussie mum of 2 teenagers who needs to lose a LOT of weight. I have a few health problems which doesnt help, but I am not going to use them as an excuse not to do this. Would love to connect with others making the same journey to a new healthy lifestyle (not a diet!) and…
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Natural sugar?
Hello everyone. This is day 3 of my new healthy lifestyle and I have been going really well. Bought myself a vivofit which is keeping me on track as far as exercise goes, and it was through the Garmin app that I discovered this wonderful site. I have been keeping within my calorie and fat limits quite easily, however Im…
