Hi, My name is Sharon and I am 66 years old and now live by myself, except when my granddaughter comes home on breaks from college. I have been trying to eat clean and read all of the labels and don't bring in any unhealthy foods. I struggle with getting in enough exercise, but have been doing 30-60 minutes on a recumbent…
Hi, My name is Sharon and I am 66 years old and have been heavy my whole life. My heaviest weight was 262 and that was about 10 years ago. I have slowly been losing, and I mean slowly. This last month I have been pretty stagnant and 165 and I have been trying to increase my exercise. I have 3 children and 5 grandchildren…
