earthdog722

Discussions

Help with Exercise Advice with one bad knee.
Hi guys - I used to run Marathons and everything under well into my 40's. My left knee has OsteoArthritis and Bone Spurs. I am being told that I need a knee replacement but want to lose weight before I do that. Is there anyone else out there in the same boat? What do you do for exercise? I want to lose 60 pounds but it's…
Hi everyone!
I started using MFP on the first. It has been slow going until today - I got on the scale and had lost 2.4 pounds since Sunday. That gives me extra encouragement. This is baby steps for me. I can't exercise much because of a really bad knee. This is day 23 for me - I want to lose 60 pounds. 56 to go! Hang in there everyone…