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Calorie dilemma
By some miracle or another i have somehow managed to only eat 732 calories today. As I've never encountered this problem before (hence why I'm on MFP), what I need to know is should I eat the other 4 hundred odd calories???
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Find walking boring
Does anybody else get really bored of walking? I try to walk about 3 miles a day (in 2seperate stints) but am walking alone and already losing interest because its the same couple of routes and they're not very interesting ones either. I'm thinking of getting a treadmill but then i'd just be in a room indoors and not…
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Calories from exercise
Does anybody eat back some of the calories burned through exercise or do you just stick to the original 1200? I'm doing okay on 1200 (so far) but get a bit peckish in the evenings, wouldn't eat rubbish but would be nice to have an extra hundred or so if i wanted them. Thanks.x
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Fresh start
Hello everybody, I started on here a few months ago but lost all sense of direction and gave up. Back to give it another go and shift some of this weight!
