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Carbs VS Protein
I'm so confused over this.. I want to be safe but I'm not sure what to do... I'm having a hard time losing weight and not counting this week well I fall off..I try so hard and give my all but feel with the weight I have lose I think I should be losing 2-3 lbs a week barely making 1 lb I know it weight lose but really I…
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Hi looking for some friends that I can lend on sometimes
Hey my name is June I'm 46 married I have just restarted and would like to make some friend... that I can chat to or listen to just to make this a little easier... we can all use friends right!!! add me if you like
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Helpppp
I start awhile but fell off the wagon trying to change my weight but don't know how could someone please help me ????
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looking to add more exercise in any ideas???
Hi everyone wonder what works for you guys I know walking is good but I would like to do more then walk something that is easy and fun!!!
