Finding my maintenance weight
In October 28th 2018 I reached my goal weight of 133 which I chose pretty randomly. I’m 5’3” and 133 is a healthy BMI and I can wear a size 6. I’ve never been able to maintain, so I don’t know how I’ll “know” that I’ve hit my maintenance weight, or what I should expect the range to be. I now weigh 129.5 so I am still…