-
On Demand workouts: Beach body vs Les Mills vs Daily Burn
Who has done what and what do you like/dislike about it? I'm particularly looking for dance workouts with vast selection, but can't decide.
-
Fish for the finicky
How do you introduce fish to the finicky? My husband won't touch fish even though he agrees that we should eat healthier (he's the type that would eat red meat 7 days a week). Anyone have any recipes that was successful in getting the unadventurous, fish-loathing picky eater to finish the plate without a single grimace?
-
Fitness at work??
I work 10 hour days in a 4-day work week and by the end of the day my legs hurt. I mean can't-sleep-at-night hurt. I know it's due to lack of movement during the day. I have a standing desk, but I can only stand a few minutes at a time because of my weight. Yes, I can go for a walk and stretch out my legs, but the pain…
-
Believing in yourself...easier said than done?
Hi, I'm Lucinda. I previously lost 140 lbs on my own, but over the last decade, started gaining most of it back. This time around has proven to be much more difficult than i remember it. After years of trying to get the weight back down (healthier eating, 6 days/wk at the gym, etc) and hardly any results, I wanted to give…
