On the Vegetarian Vegan Cusp :) Need Guidance Please :)
Hello All, I've been eating vegetarian for 2 months & have recently stopped eating eggs, drinking cows milk, barely ever eat yogurt & significantly cut back on cheese. I'm looking for some vegan support & mentoring. I'm pretty bad at meeting my protein needs & telling family/friends I'm going vegan at 33 years old provokes…
