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I've tried some Gardein products & enjoy them :) Thanks for the cookbook suggestion! I'll definitely look into it! The more resources the better! And thank you for sharing about your daughter's health on a vegan diet. I currently have no children but would like to raise my child on the this diet. Thanks again!
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Thank you so much for your support! I needed to read that today <3 I'm excited to check her out today!
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I currently use Nutriva Organic Hemp protein but never tried any other Hemp products. I'll look into it! Thank you :)
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[quote="loriar66;33049374"If you'd like a companion on your vegan journey, I'm in! [/quote] I'm still eating vegetarian but omitted a lot of dairy already. I'd love a companion going through the same transition :) Sadly I'm not sure how to add friends :/ Could you send me a request & I'll except it? ;)
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Thank you! :) I will!
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Exceptions: Daily sun exposure gives you Vit.D. You should discuss with your primary doctor regarding B12 supplementation. [/quote Definitely looking into B12
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Hi and congratulations on transitioning. There is so much information available via internet, library and bookstores on embracing a diet that is plant-based centered. You say you're pretty bad on meeting your protein needs but you failed to share your protein goals (in grams / % of marcos) or your diet in general. To get…
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Senecarr -*I'm going to do some recipe research ;) Thanks a bunch!
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Kshama2001 * Thanks! :)
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Majority of the comments are not nutritionally related they are judgements. If they were caring concerns I'd see them as such. I understand what a vegan diet is & the whole point of starting this discussion was to meet people who are doing it right. It's a moral decision for me and I can't go back to meat consumption. I…
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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Gave my father a great Father's Day <3 What would I have done differently? Drank more water, not eaten 2 slices of cake, & got more sleep What is today's personal goals? Drink water, go for a…
