I am new at this and need help understanding ( in SIMPLE terms please) I out in my weight and loss gaols of 2 lbs per week and i got 1710 calories as my goal. I am also doing Insanity to work out 6 days a week as well as 1 mile walk a day. So this is what i dont get... I do my workout early evening, after already consuming…
So i'm on day 3 and wow! am i sore?! i'm sticking it out... aiming for awesome results so that keeps me focused! what keeps you going? how is everyone doing??
My name is Vanessa. im on day 1 of my weight loss journey. after having as sweet baby boy in 2011 i never lost my baby weight and even added on 30 lbs! I am lost in my own body- was always thin my whole life until now and dont feel like myself so im gonna get ME back! :) Counting calories and doing first 60 day round of…